Strength Training | 20

Please Log In to View This Content

On-Demand Details

Provider: YMCA
Program: STRENGTH TRAINING
Type: Strength Training
Equipment: Dumbbells, Resistance bands, Yoga Mat (optional)
Instructors: Coreon Bennett
Level: Beginner
Intensity: Medium

Related Content

Login to Y On-Demand

Email Address*
Please enter the email address associated with your YMCA membership.